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It has been around for over 50 years so there must be something that has made Weight Watchers a continually popular program.

Losing weight has always been a difficult task and diet fads come and go. The question that most people will ask is does Weight Watchers actually work. For a product to be around for so many years, many would assume it does. In fact, Weight Watchers has been said to be twice as effective as other diets by a European study.

The study found that focus groups from Australia, UK and Germany lost double the weight of others. The one drawback however, that of those that participated, 58 percent did not finish the program meaning that it was just as unmotivating as the other diets.

They key to the success of Weight Watchers is not only the program but the support group that comes with it. Weight Watchers participants are encouraged to attend a weekly meeting where they are weighed and can ask questions.

If you’re looking to give Weight Watchers Australia a go, try it out with a Weight Watchers free trial coupon here.

 

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